Hello! I'm a psychotherapist who works with adults, children and adolescents as well as their families. I have a particular focus on those struggling with depression, anxiety, behavior concerns, communication struggles, and work and relationship issues. I utilize a warm and collaborative approach during treatment. I make sure we identify your goals and set a treatment plan to get you feeling better and more balanced.
I enjoy using cognitive behavior interventions to help you understand the challenges you face. I have extensive experience in behavioral health settings, school settings, with outpatient and in-home services as well as in the child welfare system. I utilize my background to help people from all walks of life.
I utilize an eclectic approach pulling on interventions from CBT, DBT, REBT, MI, family systems, and mindfulness. I invite you to contact me for an initial phone consultation.
Let's discuss what brings you in and how I can help you get to the best version of yourself.