As your therapist my goal is to work with you in a collaborative way. I treat adolescents, adults and couples with a focus on anxiety, depression, trauma, loss, self-esteem and relational issues. Utilizing a collaborative approach and evidence based treatments, I will tailor my technique based on your individual needs. Aspects of mindfulness, trauma-informed, somatic therapies and insight-oriented approaches may also be used in our work. My goal is to help you increase self awareness and learn ways to manage and cope with the complexities and challenges one experiences with everyday life.
Please feel free to contact me for a free 15 minute consultation to determine if we are a good fit.