Struggling with self esteem, letting go, or emotional regulation? Do you have relationship difficulties or feel unsupported, or stuck? Let's Talk! Conventionality has never been my approach to life and my therapeutic approach is no different. If you're looking for a traditional talk therapist who sees you week to week without any real progress, then I'm not the therapist for you. If you're not ready to have difficult conversations, and do the work to get to the root of the issues, then I am not the therapist for you. I am dedicated to getting real results , true healing, and doing the work needed to help you get to your best self.
I utilize a holistic approach, coupling evidence based practices with complimentary and alternative therapies to include yoga, reiki, sound healing, and aromatherapy. My passion roots in helping individuals with depression, anxiety, trauma/PTSD and relationship issues. Everyone is different and I will collaborate with you to establish what works for YOU!
Building a strong therapeutic relationship is the core of my practice as I believe that without it, no real work can be done. I strive to create a safe, down to earth, healing space that allows you to come as you are, and I will meet you where you’re at, tailoring to your specific needs. Whether this is your first time or 10th time time in therapy, I am committed to making this LIFE CHANGING. If you're ready to do the work, then give me a call or send an email!