I work with clients who have been impacted by traumatic events/relationships to safely process these experiences. Together we will mindfully acknowledge your needs, values, and goals in order to access a path towards greater life-fulfillment. I support clients in fostering a connection between mind and body in order to transform patterns into thoughtful actions and enhance emotional awareness.
I work with adults who have experienced racialized trauma as well as adult survivors of sexual assault or childhood abuse/neglect. This includes survivors of incest (both emotional and physical). I encourage self-exploration through a variety of techniques and have focused training in the treatment of trauma. I utilize evidence-based interventions to support processing and reconnection with self and others. Along with talk therapy, I encourage clients to engage in mindfulness practices. I am a registered yoga teacher and offer yoga for clients who like to explore connecting to themselves via movement. I am EMDR trained and utilize this to support clients with trauma processing.
I provide individual therapy to adults (18+) wanting to process trauma that may also be accompanied by dissociation, DID, anxiety, eating disorders, self-harm, suicidal thoughts, and/or stressful life events/transitions. I aim to empower clients along their healing journey as they seek to resolve trauma in a supportive therapeutic environment.
Waitlist only at this time.