Description
For over 10 years, I have supported cycle breakers, anxious overthinkers, tired moms and folks navigating identity, boundaries, and belonging. I am here for the quiet strengths, the big feelings, and everything in between. I show up with warmth, humor, and culturally grounded care.
You deserve a space that feels safe, warm, and completely yours.
Therapy with me is a space to slow down, feel understood, and start making the changes you’ve been wanting. I work with people dealing with anxiety, depression, trauma, and relationship struggles. Together, we’ll figure out what’s getting in the way, set meaningful goals, and build practical tools to help you feel more grounded and confident. I use approaches like CBT, mindfulness, and trauma-informed therapy to support you in creating a life that feels balanced and fulfilling.
If you’re ready to take the first step, I’m here to listen and help.
