Hello, I'm Shannon.
I have over 10 years of experience working with children, adolescents, teens, individuals, couples, and families from culturally diverse populations on a wide range of issues and concerns
It is my belief that once an individual understands the relationship between thoughts, feelings, and behaviors, they will then be able to modify or change their pattern(s) of thinking to cope with stressors in a positive manner.
I am licensed in California, Colorado, and Texas.
At this time, I only provide services virtually through a secure telehealth system.
Four things I want you to know before you begin therapy with me:
1. I want treatment to work just as much as you do.
2. I am not judging you, and need to hear all of your truth(s) in order to best support you. You can't heal what you won't reveal.
3. I will not fight you for your healing.
What that means is: I will not work harder than you do.
However, I will be right there beside you as we navigate your Mental Health journey together.
If you don't connect with me, that's okay. Don't be afraid to try someone new, and to keep trying until you find the right fit.