Are you struggling to enjoy your accomplishments? You want to enjoy life more, but you just can’t. Do you experience self-doubt or struggle with low self-esteem? You want to gain self-confidence and live a life of purpose. Are you tired of dealing with feelings of anxiety and depression? You want to feel a sense of calm and develop skills to cope with life’s challenges. Starting therapy is a great first step in achieving the change you desire. I can help you develop the skills necessary for you to thrive. I can walk with you to uncover unhealthy patterns of behavior and thinking that have you feeling stuck.
It is possible to enjoy life more and not be defeated by common stressors. I specialize in helping teens and young adults improve their quality of life. I have helped clients with trauma, negative events, anxiety, depression, low self-esteem, school-related issues, life transitions, and everyday challenges of life.
You do not have to deal with your problems alone. Allow me to journey with you towards greater peace and wholeness in your life. I commit to doing my best to offer you excellent care while cultivating an environment where you feel heard, seen and cared for. I look forward to hearing from you soon!