Struggling with life can be really tough, especially during these times. Identifying that you may need mental health support is a GREAT step towards improving your functioning. I know it can be scary seeking mental health support, especially if it is your first time, but I can assure you that investing in yourself is a right step!
Therapy is aimed at helping you sort out what it is you are actually going through, and as a Therapist, I partner with you to take control back over your life.
When seeking a therapist, you want to find a person you vibe with and can open up too. Most importantly, someone who has the tools & experience to help you.
I specialize in all types of trauma, life transitions, art therapy & more.
Don't hesitate to reach out if you'd like to have a free phone consultation. It lasts about 30 minutes and it just gets us a chance to know one another and to see if I am a good fit for you.