Welcome to my page. I look forward to hearing your story.
About me: I became a therapist because I saw how important mental health was and the impact it had in the community I lived in as a child.
I believe the human mind is like a flower. If you nurture it, it will grow. My therapy model is to look at any obstacles from a strength-based perspective and to build on those attributes.
I have been in the social work field for 13 years helping children and families while being culturally competent.
I help clients from a Solution-Focus model to achieve their goals. Other evidence-based models I practice are Cognitive Behavioral Therapy and teaching mindfulness.
Ultimately, the client is the driver and I am the passenger to assist with the navigation to reach the destination.
I am looking forward to building the client/therapist relationship and helping you live your best life!
Specializations: depression, anxiety, school and work related issues, college stress, young adult and relationship concerns, and grief and loss.