Are you struggling to manage your emotions independently, feeling lonely, experiencing symptoms of anxiety/stress/sadness, but don't want to be a constant burden to others by sharing what you are going through? Are you having trouble understanding your purpose in life? Struggling with relationships that you have with people in your life? In a transition point in life (relationships/friendships ending/ career changes/relocating). Or maybe you are wanting a different outlook on life. No matter what you are going through, I am here to help you by listening to you. I am here to walk alongside you as we together create a safe space for you to process your emotions weekly/bi-weekly.

As a therapist, my goals are to assist you with the next steps of achieving empowerment, peace of mind, inner strength and a healthy perspective with new ways of coping to approach any issues that you may be experiencing. I love to help my clients recognize that they are only human, and their feelings are valid. I help clients acknowledge their emotions, create firm boundaries, and create healthy relationships. I practice from a strengths-based perspective, while also utilizing CBT and SFBT to address overarching themes like anxiety/depression. While in therapy, we will engage in collaboration and conversation style sessions. Previous clients have described me as welcoming, calm, non-judgmental, and interactive. I encourage honesty in the therapeutic relationship, which asks you as the client to be vulnerable and open so I can best meet your emotional needs. I know it can feel scary to do that, and that's why I am here to guide you through the process.
As your therapist, l will always actively listen to you, speak to your strengths and provide you with feedback tailored to you and your specific situation.
Now that you've briefly learned about my style of therapy and my approach, I invite you into your next steps for us getting to know one another.

Free 15 minute intro are offered 7 days a week! You can contact me directly through my website, cultureofhealthpllc.com or book directly at https://headway.co/providers/shajuan-alexander.

Practice Details
  • City
  • Zip Code
  • State of Practice
  • Describe Your Practice
    Online Only
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available