I understand that reaching out for help takes courage. Not because I'm a therapist, but because I've been there. From personal experience with generational trauma, domestic violence, a single teen mom, and social injustices, I know how valuable therapy can be. Once I saw women like myself struggling with resolving past trauma of their own and/or from their childhood, I used my journey to propel myself into the field of mental health. I now use my experience and skills to help women and marginalized populations to heal from trauma, sexual abuse, childhood abuse, anxiety, & domestic violence.
I strive to break generational cycles of trauma to build healthier individuals, families & communities. Working from a lens of social justice I aim to affirm equal rights and address the injustices of society. I utilize an integrative approach specific to your needs to integrate healthier coping skills by utilizing brain and body modalities to rewrite your story.
I’m here to create a safe space for healing, inner growth, and peace. It may be difficult at times, but I am here to guide you through navigating the tough parts to bring harmony within. If you are ready to get started, I am here to help you take the first step onto your path of healing.
Outside of the therapy room, you can catch me boxing, reading, going to a float spa to meditate, catching up on HGTV shows, or watching Marvel and/or DC movies.