If you are struggling with anxiety, substance abuse, grief and loss, or other challenges to adjusting to the world around you, you are familiar with feelings of melancholy, inadequacy, and failure. Therapy is a collaborative relationship that is a courageous step in your journey towards a better tomorrow. I have experience working with adolescences, adults, couples, and families utilizing a variety of techniques that are adapted to individual needs. Together we can discover patterns of current behaviors, feelings, and ideas that are keeping you from reaching your goals.
I use research-proven techniques such as CBT, and MI to help clients to identify and change areas in their life. Together we will get you to your goals. As a certified grief informed professional, I am an empathetic and compassionate person who uses light-heartedness to make difficult moments better.
Are you tired of feeling stuck in life? Let me help you. Why suffer alone? If you have any questions about how this process works, you are not alone. That is why I offer a free initial 15-minute phone consultation to discuss any questions or concerns. I look forward to talking with you. Together we can see the new horizon ahead.