Do you want to embark on the courageous journey of self-awareness, growth, and meaningful change? If you find yourself in a place of needing guidance or support in overcoming obstacles that are holding you back from where you want to be in your life, let’s begin a therapeutic relationship. My style is compassionate and authentic. I create a warm, safe space and bring a genuine listening ear to each session. I believe in gently challenging clients in both thoughts and behaviors because I know you're strong enough to handle it.
I play an active role in therapy, and you will not be left alone to sort through the things that have been withholding you from inner peace. My goal is to assist you in finding balance.
I pull from several approaches in order to tailor treatment to each individual's goals and needs. I have assisted individual adults, couples, and adolescents with difficulties related, but not limited to:
-grief and loss
-racial injustice encounters
Let's have a chat--I am ready when you are!