I want to first acknowledge your courage in taking this step to improving your life. My ten years of experience have allowed me to hone my skill at helping people that are "stuck" or unhappy, live a more fulfilled and peaceful life. I will support you as you make sense of your past, break free from unhealthy patterns, and I will provide practical tools and compassionate guidance to deal with stress, anxiety, and depression. I treat the whole person by looking at the mind, body, and soul interaction. That means, in session we will also address nutrition, exercise, bio chemistry, and spirituality.
I am passionate about helping women reach their fullest potential and I do not take lightly the courage it takes to get there. I hope that I can be a part of the journey you take to becoming a better you.