Sasha empower families, couples and individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being.
Sasha's therapy style is direct, supportive and solution focused. Her specialties include; Individuals: Depression, Anxiety, Stress, Self-Esteem, Communication, Infidelity, Co-parenting, Separation and Divorce
Sometimes therapy can be hard. It can bring up stressful emotions or deep thoughts that take some time to process, challenge who we are, or even upset us! Or sometimes we just get so caught up and busy in life that we forget that we deserve to make time for ourselves. I am here for whatever you need, just let me know! I hope to hear from you soon!
For your convenience, I provide all therapy services online, through a private portal. You will be able to join the sessions using your phone, tablet or computer.