Have you been emotionally erratic in new relationships because you haven’t admitted that you still need healing from an old one? Do feelings of low self-worth & low self-esteem keep you stuck repeating negative thought patterns & toxic behavior cycles that you want to break but just don’t know how? Has the isolation of the Pandemic magnified your unresolved issues & you want to learn tools to heal, change & grow? If you answered “yes” then what are you waiting for?
PhoenixRising Therapy 4 Healing was created with YOU in mind. We use the vehicle of therapy to assist you to process & understand your feelings, teach skills to help you manage the symptoms of stress, depression & anxiety; support you in your discovery to increase self-esteem & address underlying issues that may have resulted from being in a toxic partnership. Using a combination of evidence based, traditional & holistic clinical strategies will enhance your healing efforts to promote the positive growth that you are seeking so that you are moving forward instead of looking backwards & remaining stuck.
If you are ready to start unpacking that emotional baggage that's been weighing you down, then feel free to reach out to me today for your free phone consultation. I am licensed in DC, MD, & Ohio, so in order to receive virtual or in-person therapy with me, you must reside in one of these areas. Be well...
Your partner in healing,
Sarita Freeman, Psychotherapist
PhoenixRising Therapy 4 Healing