Have you been emotionally erratic in new relationships because you haven’t admitted that you still need healing from an old one? Do feelings of low self-worth & low self-esteem keep you stuck repeating negative thought patterns & toxic behavior cycles that you want to break but just don’t know how? Has the isolation of the Pandemic magnified your unresolved issues & you want to learn tools to heal, change & grow? If you answered “yes” then what are you waiting for? You are braver than you think and you deserve to feel better & to live your better life!
PhoenixRising Therapy 4 Healing was created to address & teach skills to manage stress & anxiety symptoms, develop self-esteem/self-efficacy, & to promote healing & recovery for survivors of intimate partner abuse. Using a combination of evidence based, traditional, & holistic clinical strategies will guide & support women of color to tap into their own inner strengths to: achieve emotional & mental healing & wellness, restore balance & to thrive.
If you are ready to start unpacking baggage that no longer serve you, feel free to email or text me to request a free consultation to explore if we are the right fit. Take good care & be well!
Sarita Freeman, Clinical Therapist