Specialties: Anxiety; Trauma; Women's Issues; Professional Black Women
Modalities: Solution-Focused; Narrative
Specialty Trainings: EMDR & Brainspotting
The fact that you're reading this says a lot about your mindset and how you wish to move forward in life. You're taking the time to prioritize your mental health and figuring out who can help support you on that journey.
If I were to ask you to describe yourself, it probably would sound something like this: you are successful, ambitious and doing well overall but something is stopping you from feeling fully satisfied. This has created the desire within you to want to rescript the narratives about your current or past experiences, which in turn will help you thrive in your life, work and relationships. On the outside, you are accomplished but internally, you feel empty. You hold the weight of the world on your shoulders, being there for everyone around you, but who's there for you? You feel guilty putting your needs first but what does that leave you; feeling depleted and drained. You want to finally discover your purpose and live in abundance, finally seeing your visions come to life. You want to feel empowered to overcome the challenges in your life.
If we decide to move forward with working together, my goal is that in the end you will be able to do the following:
1. Set healthy boundaries.
2. Improve your relationships.
3. Enhance your confidence.
4. Address unresolved trauma (if applicable).
5. Increase your (EQ) emotional intelligence.
6. Gain skills that will catapult you to the next level.
I am committed to supporting you throughout your healing journey. Let's uncover the roots of your fears, doubts and guilt that's keeping you from fully embracing the powerhouse woman you already are.
I'm ready Sara! If so, visit the website to complete the pre-screen form. The first step in ensuring I am the best person to work with you. Once completed, you will receive an email with the next steps of how to proceed.