*Currently only providing Telehealth sessions (virtual therapy) via a HIPAA compliant platform.
I work with high-functioning, result driven, powerhouse women who are looking to optimize their well-being.
You are successful, ambitious and want to rescript the narratives about your current or past experiences, so you can thrive in your life, work and relationships. On the outside, you are accomplished but internally, you feel empty. You hold the weight of the world on your shoulders, being there for everyone around you, but who's there for you? You feel guilty putting your needs first but what does that leave you; feeling depleted and drained. You want to finally discover your purpose and live in abundance, finally seeing your visions come to life. You want to feel empowered to overcome the challenges in your life.
Specializing in anxiety and trauma, I use traditional talk therapy along with EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting in order to access the subcortical emotional and body-based parts of the brain.
I opened my practice to help women like me who are tired of being and doing everything for everyone and putting themselves last.
I am committed to supporting you throughout your healing journey. Let's uncover the roots of your fears, doubts and guilt that's keeping you from fully embracing the powerhouse woman you already are.
I'm ready Sara! If so, schedule an introductory call today so we can make sure that I am the best person to help you on this journey.
Visit the website to schedule your free introductory (consultation) call https://therapywithsara.clientsecure.me./