Everyone has a necessary journey throughout life and sometimes additional support is needed along the way. I specialize in providing trauma-informed interventions to address childhood trauma in addition to current traumatic situations. I also specialize in assisting individuals with coping with anxiety, transition issues, depression, and more.
My therapy style is grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Therapy is "heart work" for me whiling ensuring that each strategy/intervention is tailored to meet each individual's need through empowering, educating, providing empathy, and being authentic!
I will provide a holistic healing experience to all who come through our doors. I value a person centered approach, meeting each individual where they are in their healing journey with respect to their race, religion, spirituality, gender, sexual orientation etc.I believe that change starts from within the client and can only be reached once the client becomes aware of their own potential.
Common treatment Modalities: Eye Movement Desentization (EMDR), Cognitive Behavioral Therapy, Schema Therapy, Cognitive Processing Therapy, Person Centered Therapy, Narrative Therapy, Internal Family Systems Therapy.
I offer evening and weekend availability.