Location
Description

Do you ever feel like you're on a never-ending rollercoaster of emotions? Struggling with relationships that drain you more than they nourish you? Or maybe you're carrying the weight of past experiences that just won't let go? If any of this sounds familiar, you're not alone.

I'm Samantha, a Licensed Professional Counselor with over 17 years of diving deep into the heart of these very challenges. I specialize in guiding people through past relationship hurts, narcissistic or difficult relationships, life transitions, healing from past traumas, and navigating the complexities of relationships.

Your experiences are unique, and so should be your path to healing. Together, we'll explore the root of what's been holding you back or keeping you stuck, employing a mix of proven techniques like Brainspotting, EMDR, and Acceptance & Commitment Therapy. It's all about finding what works best for you.

My mission is to provide a space where you feel truly seen and heard with no judgment. In our sessions, you're the main character, and your story is valued. We'll work on building the confidence and tools you need to step into a life where you feel empowered and at peace so you can build authentic connections with yourself and others around you. I want you to feel and be your best self.

Ready to Take the First Step?

Email me or sign up for an appointment.
If you're looking for a therapist who's committed to walking this journey with you, you've found her. Let's connect and start paving the way to a life where you're not just surviving, but thriving. I'm here to support you every step of the way.
Let’s start this process for you now. Reach out immediately while you’re thinking about it I can’t wait to meet you.

Practice Details
  • City
    Arlington
  • Zip Code
    Arlington
  • State of Practice
    Virginia
  • Describe Your Practice
    Online Only
  • Hours of Service
    Early morning (before 9a), Daytime (9a - 5p)
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    Yes
Group Therapy Details

Hey It’s Not Just You Membership

Hey there! So, what’s ‘Hey, It’s Not Just You’ all about? Imagine having a sisterhood of women who’ve got your back, any day, any time. It’s a community we’ve built for us women of color, aged 25 to 55, who’ve seen a bit of life, faced some ups and downs, and are still standing strong.

In our group, we have heart-to-hearts every other week online - think of it like your favorite group chat but even better. We spill the tea, share our stories, and support each other like only true friends can. And every three months, we meet up in person to really connect and build those bonds.

But that’s not all. We keep the conversation going daily. Need to vent, celebrate, or just need some advice? Our chat’s always buzzing. Plus, we bring in some wise folks now and then to give us extra tools and insights for those tougher days.

In short, ‘Hey, It’s Not Just You’ is our cozy corner on the internet and in the real world. It’s where we come as we are, laugh, cry, and grow together. It’s not just a group; it’s our community, our safe space. So, come on in and join the family!
Also Facebook group HTTP://facebook.com/groups/intentionallythriving