Description
I'm a mental health professional with a passion for helping individuals and couples, navigate life's challenges. My role is to walk with you as you take steps towards life changes, healing, and growth. I have over ten years of experience in treating men and women with a broad range of mental health disorders, including depression, anxiety, life transitions, post-traumatic stress disorder (PTSD). We will identify coping skills and increase mindfulness to help you move forward, releasing challenges that weigh you down.
I specialize in working with diverse populations, including members of the LGBTQIA+ community, couples, BIPOC women and men as well as individuals experiencing maternal mental health concerns. My approach to therapy is warm, non-judgmental, and collaborative. I believe that everyone has the capacity to heal and grow.
I'm deeply committed to creating safe, inclusive spaces for individuals to explore their unique experiences. I'm committed to helping you discover your inner strength and resilience, and to supporting you on your journey towards greater happiness and fulfillment. I utilize evidence-based therapeutic practices to help you process and explore life challenges.
