We all come from a variety of backgrounds and cultures. We hold different beliefs, values, and experiences, that make up our unique stories. Some parts of our stories may strengthen us, while other parts hold us back. We can tell the story we want, if we stop allowing the one that was written for us to define who we are.
Not being able to share our stories can truly hinder us from thriving in many aspects of our life. At times we attempt to navigate our relationships while being in a great deal of pain or confusion; doing this alone can be overwhelming. I believe the relationships we have with others and ourselves can be truly healing when nourished. My goal is to support you in writing the next chapter of your story as a more resilient, confident, and self-aware person, who is able to create long lasting and meaningful relationships.