Description
Do you find yourself struggling with depression, anxiety, or a persistent feeling of being stuck? Even though you have "a good life", do you find it difficult to be happy?
Sometimes these feelings are triggered by pressure from our society, culture, community, family, and even our own selves. Some of these feelings might also stem from deep rooted issues that are tied to cultural beliefs (how you were raised) or unresolved pain and hurt within our families. Seeking help for these challenges is especially difficult for those of us who grew up in communities that stigmatized therapy. You might be feel ashamed or fearful that someone might think you are "crazy" or weak. Let me reassure you that you are neither. It takes great strength to recognize that you might need help.
If you experience any of these challenges, I am here to encourage you and to let you know that you can get to a place of peace, self-love, and happiness. I do not promise that this journey will be easy, but I can provide support along the way. Together, we can explore the source of these feelings and dissatisfaction. Let me help you find a way back to peace and happiness.
If any of this speaks to you, please feel free to contact me for a free 15 minute consultation. PLEASE NOTE: I offer services exclusively online, for your convenience.