My name is Ruth A. Blake. I have several years of experience working as a therapist.
As a mental health professional, I can provide a safe place to provide emotional support to help you navigate through life stressors. I will meet you where you are at and I have the experience needed to provide a variety of therapeutic techniques to ensure the best results, based on your needs.
I have worked with a variety of therapeutic techniques including Cognitive Behavioral Therapy, Trauma-Informed, Strength-Based Therapy, Solution-Focused Brief Therapy, Perinatal Mood and Anxiety Disorders, and Person-Centered Therapy.
I want to help you pour back into yourself what you have graciously poured into others. Therefore, my goal is to help you find peace, contentment, and growth in your life.
Let’s be honest, it can be difficult contacting a therapist to address concerns in your life. Nevertheless, you are so brave right now for investing this time to contact a therapist. I ask that right now at this moment, you give yourself time to pause, breathe, and reflect on this big step that you are making for yourself.
Afterwards, contact me when you are ready.