Have you felt like something is wrong, but you cannot pinpoint why? Do you find that you hid behind your accomplishments and don’t feel like you know yourself fully? Do you feel emotionally burnt out and not sure how to begin to take care of yourself? Do you often feel stressed, lack balance, and don’t know who you can talk to about it? As an ambitious person, do you feel like you might want to talk to someone but have been hesitant about starting therapy? I think I can help you! You’re at the first step to your healing journey!
I believe everyone deserves to feel heard, seen and understood so that they can be confident in who they are, what they want to do, and ultimately who they want to be. Therapy can be your first step to FEELING better and SEEING yourself better.
My approach with therapy is very client-centered. We will work through solutions together to feel heard as you seek help. I utilize cognitive-behavioral therapy and solution-focused techniques within our work together. I provide Christ-centered counseling if this is something that you request.
I currently am only licensed in TN. I currently do not take insurance and only see client's virtually at this time. Reach out for a consultation to see if we are a good fit together. I hope to serve you soon!