Are you a young adult struggling to navigate professional life? Do you find yourself feeling overwhelmed about the next steps in your life? Are there childhood experiences impacting how you want to show up in your life today? Starting therapy can be daunting, but you're here, so you're one step closer to positively changing your current situation.
As an experienced mental health professional, I focus on helping clients build awareness of how patterns rooted in early life experiences can impact them in the present. My therapeutic style is a strength based approach emphasizing reframing problematic thought patterns and core beliefs.
You are the expert in your life, and my services aim to provide support and skills to assist you on your journey.