Individuals. Couples. Relationships. Anxiety. Depression. Grief. Mood. Self-Esteem. PTSD. Sexuality. Gender. Identity. Career. Life Transitions.
Utilizing a holistic approach, together, we can explore the relationship between mind, body and spirit. Focusing on the challenges that may have become barriers to your overall happiness, stability and sense of self in a mindful, introspective and healing way, can be freeing as you navigate your journey to pursuing your life goals while embracing and being your authentic, best self.
My approach is warm, collaborative, and relational, providing a space that is non-judgmental, compassionate and reparative. Having an intersectional and anti-oppression lens with a supportive awareness fortifies my work.
*Availability only for Virtual Therapy at this time.*
Currently, I do not take insurance.