Now accepting clients for late breakfast and lunch hours only for online sessions with Connecticut residents only.
Starting therapy means that you’ve prioritized yourself and your needs, in order to achieve your best self for both you and those around you. Persistently worrying about the day, thinking about the past, not being able to stick to boundaries, experiencing attachment issues, or wondering if your relationship is going to make it can be extremely overwhelming. My goal is to help you stop surviving through the day and start thriving. I know what it’s like to endure these life stressors, have to put on a “brave face”, and at the end of the day feel utterly depleted. I also know firsthand what it feels like to work on these issues.
I believe that in order to engage in successful therapy, collaboration is key. I utilize an integrative approach because I believe that every person’s world-view is different. I specialize in working with anxious individuals and couples experiencing communication issues, lack of intimacy, or feeling stuck. We work on addressing pain points, recognizing unhealthy patterns, increasing self-worth, and improving relationship dynamics.
I believe it's important to be matched with the right therapist because being vulnerable with someone is a big deal and this is why I offer a free phone consultation. During this call, you’ll be able to share some of your concerns, hopes, and expectations for therapy, along with any questions you may have for me.
**I also offer sessions in Haitian Creole.