Description
**Please Note: Accepting new online clients for Mondays at 11am and Tuesdays at 12pm.
You are a driven and ambitious individual who finds yourself constantly overwhelmed and stressed. You feel like your mind is always racing, juggling multiple responsibilities, and struggling to find a work-life balance. Whether it’s the weight of past traumas, inability to stick to boundaries, or the demands of daily life, you get lost in the chaos. There’s a fear of failure or disappointing yourself or others. You feel isolated or like an imposter. Many of us are unaware of how our upbringing is really walking around with us everyday. Remember that you can become the person you have longed to be. Let's get you to start thriving!
By utilizing an integrative approach, including mind/body connection, we explore the things that may not be serving you and how you can make those healthy/effective adjustments to your daily life. We also explore your past and how it’s impacting you in the present. We identify patterns/cycles, increase self-worth, and improve relationship dynamics.
I believe that it's important to be matched with the right therapist because being vulnerable with someone is a big deal and this is why I offer a free phone consultation. During this call, you’ll be able to share some of your concerns, hopes, and expectations for therapy. Please Note: Online sessions ONLY for adults 25+. NO in-person sessions offered.
