Description
**Please Note: Not accepting new clients
Starting therapy means that you've prioritized yourself and your needs, in order to achieve your best self for both you and those around you. Connection/attachment to yourself first and to your partner is extremely important. Persistently worrying about the day, thinking about the past, not being able to stick to boundaries, or wondering if your relationship is going to make it can be extremely overwhelming and scary. Many of us are unaware of how our upbringing is really walking around with us everyday. Reminder that you can become the person you have longed to be. Let's get you to start thriving!
By utilizing an integrative approach, including mind/body connection, we explore the things that may not be serving you and how you can make those healthy/effective adjustments to your daily life. We also explore your past and how it’s impacting you in the present. We identify patterns/cycles, increase self-worth, and improve relationship dynamics.
I believe that it's important to be matched with the right therapist because being vulnerable with someone is a big deal and this is why I offer a free phone consultation. During this call, you’ll be able to share some of your concerns, hopes, and expectations for therapy.
