Description
Are changes in your life causing you stress, depression, or worry? Are you an immigrant or an adult child of immigrants facing unique challenges? Navigating these experiences requires insight, cultural sensitivity, and a personalized approach, and I am here to provide a judgment-free space for support, guidance, and transformation! I believe that showing yourself compassion and self-acceptance is an important step towards your growth. During our sessions, we will work together to identify underlying core beliefs of current problems. I utilize EMDR, CBT, Solution-Focused Brief Therapy (SFBT), and other modalities to help guide you to in finding healthy solutions.
Schedule a free consultation here: https://rcollinscounseling.com/contact-me