Location

New York City, New York 10001, United States

Description

The biggest turning point in my life was when I fully understood what it meant to be present. Healing practices such as meditation and yoga helped me to stop overthinking and silence the inner critic that had been running my life. By integrating these teachings into therapy, I want to help you do the same. Unresolved grief, trauma, feelings of abandonment, shame, and anger can trap us in our past. Similarly, if left unchecked, anxiety, fear, and worry about the future can stop us from living fully in the present. For BIPOC and LGBTQIA+ individuals, fear of violence and injustice adds more stress to the weight of these hardships. I use an integrative and holistic style of therapy that sources from psychodynamic, cognitive-behavioral, dialectical-behavioral, somatic therapies and yoga.

I offer free 30-min phone consultations to chat and see if we're a good match. I am not accepting insurance at this time.

Practice Details
  • Street Address

    276 5th Ave, Suite #605

  • City

    New York

  • Zip Code

    New York City, New York 10001, United States

  • State of Licensure

    New York

  • Describe Your Practice

    Online and In-Office

  • Accepting New Clients

    Yes

  • Virtual Therapy

    Yes

  • Prescribe Medication

    No

  • My Website