My goal in working with clients is to offer a safe and non-judgmental space for healing. Sessions are client centered, and utilize a strength based and mindfulness approach to treatment. I understand that therapy can sometimes be intimidating and providing a comfortable, compassionate, culturally sensitive, and down to earth approach to helping clients heal has been beneficial in helping them reach their goals.
I have worked with individuals, couples, and families with relationship issues, crisis conflict, stress management, impulse control, grief, trauma, parenting issues, and LGBTQ+ concerns, amongst others. I meet the client where they are and help them discover resources while they create goals to reach their highest potential.
I have made it my mission to de-stigmatize therapy and mental health in our community. Together we will work on understanding your unique story, and collaboratively we will work towards the healing, growth, and wholeness that you desire. I look forward to hearing from you.