HEAL FROM TRAUMA | RESTORE SENSE OF SELF | LIVE FULFILLED
I empower women and girls to heal from a history of sexual trauma while developing boundaries to engage in healthy relationships, live a fulfilled life, and greater sense of self. Establish a sense of safety to restore you back to a place that you can describe as your most authentic self. A place where you can freely be yourself in your relationships, sexuality, friendships, and passion in life. Can you heal after trauma?!! RESOUNDING YES! I also work with mood disorders such as depression and anxiety. I utilize Mindfulness and CBT to improve thinking processing and changes of patterns in your life.
I provide individual/family therapy related to improving emotional health and gaining insight. Marriage therapy is provided to heal painful difficulties and improve dynamics, communication, and relationship satisfaction. We want #relationshipgoals but don’t always have the path set out in front of us to properly participate in healthy relationships. Whether you are married, dating, engaged or in a long term relationship, couples therapy can help to strength your emotional intimacy with each other and conflict resolution. In particular if one or both have history of trauma or dysfunctional family patterns in your background.
Family therapy can occur to improve the connectedness in their relationship. Relationships can be repaired: Mother/daughter, father/son, father/daughter, blended families, and families going through separation and/or reunification. I also have a desire to promote family dynamics, communication, and cohesiveness and encourage mental well-being in the Black community.
Faith Based Counseling available upon request. Jesus & Therapy goes together. We can hold space for your full self and God wherever you are in your current walk. Allowing God into your restoration process while engaging in your personal walk of faith can promote more positive outcomes in your spirituality and therapy journey. GOD wants you to be free from your internal wounds. He wants to be your place of peace and comfort. “…He resores my soul…” Psalm 23:3