Hey! So you’ve taken the first steps towards becoming your very best self! Allow me to journey with you along the way. I truly believe I am walking in my calling & purpose as a therapist. Not only am I a therapist, but also an ordained minister and fitness instructor & enthusiast. While utilizing a mixture of theories. I have received specialized training in Trauma Informed Cognitive Behavioral Therapy (TF-CBT) and Internal Family Systems Therapy (IFS). It is also my belief that all these intersecting parts help me to be the therapist I am today. From that standpoint my mission is to heal the whole person through creating a safe space while supporting you mentally, physically, & spiritually while you journey to become your very best self.