**I provide teletherapy via phone or video during this time of social distancing. It is critical to focus on your well-being.**
Therapy offers a unique opportunity for self-reflection and growth. At times in life we find ourselves grappling with feelings such as hopelessness, disappointments or current and future anxieties. These are the times to seek therapy. In short-term or long-term in-person psychotherapy sessions, I will listen, care, and provide you with a space for exploration and healing. We will work collaboratively to address your concerns and improve your emotional well being.
Working in the field of counseling for several years, I help women and adolescents with a range of issues including depression, anxiety, relationship difficulties, trauma, grief and loss. I meet people where they are and help facilitate change.
My goal is to provide empathy, support and to help people better understand themselves and their experiences. I want clients to improve how they see themselves and become whole. https://phoenixrisingcg.com/