When you think of therapy what is the first thing that comes to mind?
Were you able to answer the question?
I like to tell my clients to think of therapy as a navigation system. You put the destination in the GPS and the GPS guides you in the right direction. Think of me as your guide. My approach to therapy is individualistic. Though clients may be experiencing similar difficulties the approached utilized must be tailored to fit the client’s needs. In addition, it is a strong belief of mine that you MUST MEET THE CLIENT WHERE THEY ARE.
Maybe this is your first time engaging in therapy. Maybe you have a history of engaging in therapy but have not found the right therapist. Well, no need to look any further because I am the therapist for you.
With my approach I like to incorporate techniques from therapy interventions such as CBT, TF-CBT, MINDFULLNESS, CREATIVE ARTS THERAPY, and DBT.
Join me on this road trip of self-discovery.
If you would like to schedule a free 15min consultation and or appointment please visit my website or send me an email. Please note that in order to be seen you much be a resident on New York State
New York State Residence Only
Some Insurances and Out-of-Network benefits accepted