Location

Alexandria, Virginia 22314, United States of America

Description

Feeling stuck, frustrated with life, and have strained relationships. No worries, you don’t have to deal with alone. My role as your therapist is to help you recognize your strengths, identify new perspectives, and develop healthy coping skills that are necessary to become your best self. You will become aware of who you are by exploring your way of thinking, feelings, and behaviors that are preventing you from growing.

I specialize in working with adults who are experiencing depression, low self-esteem, anxiety, and difficulty managing life stressors and transitions, and strained relationships. We will work together to identify practical ways to overcome obstacles and reduce stress. You will develop coping skills to that will help you respond to life’s challenges in a healthier and more productive way.

I provide a safe place that will foster an open, honest and therapeutic relationship. Practice assignments are given between sessions to help you rehearse new skills and practice coping strategies.

Practice Details
  • Street Address
    950 N. Washington Street 3rd Floor
  • City
    Alexandria
  • Zip Code
    Alexandria
  • State of Practice
    Maryland, Virginia
  • Describe Your Practice
    Online Only
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No