Description
Heal from Trauma | Reparent Your Inner Child | Reclaim Your Voice
I help women and girls heal from the impact of sexual trauma, codependency, and complex family dynamics—often rooted in childhood. Whether you grew up in a home shaped by dysfunction, emotional neglect, or a loving supportive home, I hold space for your story and support you in reclaiming your most authentic self.
My approach weaves together evidence-based practices like Cognitive Behavioral Therapy (CBT) and Mindfulness, alongside trauma-informed healing through Internal Family Systems (IFS) and inner child work. I help clients unburden the parts of themselves carrying pain, shame, or survival strategies that no longer serve them.
You can heal after trauma.
You can recover from codependency.
You can restore connection—with yourself, with others, and with something greater.
Absolutely, YES.
Areas of Specialty:
Individual Therapy: Healing emotional wounds, reparenting the inner child, shifting self-defeating patterns, and building a life rooted in self-worth, self-trust, and clarity.
Couples Therapy: Support for partners navigating challenges in emotional intimacy, communication, or trauma triggers—especially when one or both individuals carry unresolved childhood wounds or codependent dynamics.
Family Therapy: Repair generational ruptures and rebuild trust. I work with mother/daughter pairs, blended families, and families facing separation or reunification—with a focus on connection, boundaries, and healing.
Recovery Support: If you identify with ACA, ACOA, or are working through codependency, I offer recovery-aligned therapy that integrates emotional sobriety and boundary work.
Faith-Based Counseling (Optional): “Jesus & Therapy” can walk hand-in-hand. I honor where you are in your spiritual journey and invite God into the healing process—creating space for both grace and growth. “…He restores my soul.” – Psalm 23:3
I’m deeply committed to promoting emotional wellness and spiritual freedom in the Black community. Therapy with me is a space where all parts of you—your past, your pain, your power, and your purpose—are welcome.