You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them.
I offer services addressing challenges related (but not limited to) anxiety, depression, other mood disorders, career, self-esteem and confidence, sports/ athletic performance, issues related to racialization and discrimination, stress, trauma, relationships, codependency, insomnia and sleep challenges, and expat/ returnees/ immigrants.
If you are ready to make a change, please call or email me to discuss if my services are right for you. It can seem intimidating to reach out, but it may be one of the most rewarding steps you can take.
My rate is currently $120/ 50 minute session (including taxes) and $180 for an 80 minute session. At this time, my sliding scale spots are full. *Sessions are currently being held remotely*