If you're feeling frustrated or overwhelmed by the chaos of these uncertain times, I hear you. If you need help managing your kids' new or persistently difficult behaviors, I get it. And if you're looking for direction, purpose, and meaning, I can help.
I've been working with individuals and families for over 20 years, helping to create calm and mental wellness using proven techniques that work. By combining Cognitive Behavior Therapy, Applied Behavior Analysis, and other interventions, I've supported numerous clients with making lasting positive changes in their lives while decreasing anxiety and stress.
If you're ready to practice some self-care as well as strengthen your relationships, give me a call to schedule a free 15 minute consultation.