Welcome to my page and thank you for stopping by! Do you feel overwhelmed, stressed, broken, or just have a case of the blahs? Are you looking for answers and clarity in the area of self-discovery, career, family or relationships? Are you tired of the same repetitive cycles? If you have answered yes to any of the above then I am here to cheer you on! Your desire for something new is ever before you and I commend you for your strength and courage in taking the first step.
I have been effective in working with clients who have experienced challenges with anxiety, depression, life transitions, career, communication, stress/self-care, self-awareness, loss, self-esteem and relational issues. I offer video and walk therapy for those who live on the go and need viable options to wellness.
If you desire a safe space where you can be yourself, feel free to reach out so that we can begin the journey in collaboratively finding practical solutions to your current life stressors. I use a strengths-based narrative approach and I also delight in creating a genuine, warm atmosphere. We all have a story and I am honored to assist you in writing the next chapter!
****In addition to my specialties above, I am currently accepting clients who are facing challenges with mental wellness as a result of the pandemic.