We welcome you on this path of healing with us.
It requires the whole person- body, mind, spirit and emotions - in the quest for optimal health and wellness.
The work we do is also based on the belief that unconditional love and support are the most powerful healers.
We strive to help our clients feel completely aligned and balanced with their own vision of health, and connect them with resources to achieve their personal goals. Our therapists believe that psychotherapy is one of the many tools you can use to elevate your overall health and well-being, but understand that healing is a personalized process and is different for everyone. We rely on elements of cognitive behavioral therapy, mindfulness, trauma-focused therapy, dialectical behavior therapy and person-centered therapy.
Together, let’s create this path where you can learn to trust your own intuition and feelings.