Description
As your therapist, I aim to create an environment that is compassionate and judgment-free. I work to build a connection with you so that you are comfortable with sharing your story with me. Talking to strangers is hard and it takes a great deal of courage. My counseling approach includes curiosity; never making assumptions but always wondering what happened. Some evidenced-based approaches include: EMDR, Parts-work, Solution-Focused Therapy, goal-oriented, Cognitive-Behavioral Therapy(CBT) and Structural Family Therapy. I am going to talk with you about your needs and tailor my expertise to best serve you.
I am a clinical therapist with over 7 years of experience. I work with individuals, families, and parents to address stress around relationships, anxiety, depression, and life changes. Life is hard and everyone needs help along their journey; maybe it is to heal or transform into a better version of oneself, either way this step to seeking support takes a great deal of Courage!
Life is a journey that has high and low points, and sometimes we need help during the low points. Everyone at some point will need additional support so, do not think you have to go through this time alone; I am more than happy to support you on your journey towards more confidence and clarity.
