Working from a dynamic perspective allows for us to work through deep rooted issues that affect your mental, emotional and behavioral health in this society. My job is to create a safe and compassionate environment that allows you the space to explore those difficulties and discover inner strength. The goal is to gain insight while also addressing your own goals for treatment. That may look like finding ways to talk about past/present trauma, or trying to be more assertive at work, or even working on improving your relationships with those around you.
As many go through this process, they realize that finding the right fit therapist is highly important. My job is to also assess what your needs are and to provide you the appropriate referral source of care.
I specialize in working with adolescents and adults that experience difficulties with transitional periods in life, anxiety and depression, multicultural identity, trauma, and relational dynamics. If you are ready to start this journey, feel free to reach out.