Dear Future Client,
You are not here because you are broken. You are here because something just doesn’t feel right. Maybe you feel like something in the present shouldn’t bother you but it does. Maybe you feel like there's something in your past you should be over but you're not. You are questioning why you can’t get over this memory or thought pattern that keeps cycling over and over again in your life. Instead of accepting that life has to feel this way, you know that there is something you can do.
Are you ready to understand what happened to you, not what is wrong with you? Let’s take the first steps to start your journey to healing. To getting back to feeling like yourself. To achieving success in your environment and finding peace in accepting who you are. I want to empower you to be the person you want to be. Being human is hard and you do not have to sort through the big stressors of life alone.
I am a compassionate and non-judgemental therapist who uses CBT, Psychodynamic, Person-Centered, and Strength Focused therapies with a multicultural and feminist lens to achieve meaningful change in my clients' lives. I enjoy supporting individuals and families, ages 5 and up, as they connect with and understand the power they hold when they are bonded and supportive of one another. .
To my future clients, let me provide you with a safe non-judgemental space where you can be free to let down your guard and speak your truth. You have as much control over the session as I do, so come and relieve yourself of expectations. Let’s do the hard work together to process the realities of your world and understand that change does not happen overnight. As you learn and grow through this experience, we can celebrate each success while acknowledging and addressing the areas of improvement.