Life is a journey filled with experiences that can impact us both positively and negatively. Leaving us to decide if we are living a fulfilling life, or if we need assistance in achieving our highest potential. Individuals seek therapy for a variety of reasons such as anxiety, relationship issues, self-esteem/ identity issues, life transitions, and more. Self-discovery is an internal process which helps us to create a balanced approach to change. I have experience with working with individuals across the lifespan.
My work focuses on meeting my clients where they are and creating a collaborative relationship where possibilities can be explored and change can happen. I seek to de-stigmatize mental healthcare within our communities. I've worked with child/adolescents, young adults, and adults.
My job is to create a safe space for every individual to learn, grow and heal. In addition to motivating clients towards positive changes, I utilize non-judgmental culturally appropriate approach to therapy. Together, we will create a plan that will assist you in reaching your goals. I offer a free consultation by phone.