*We are currently accepting new telehealth (i.e virtual) clients for our North Carolina location for potential clients who fall within our specialty. Complimentary Consultations are offered for potential clients.

Raising Resilience is comprised of Tiffany LCMHC-S, PMH-C & Whitney LCMHC, and PMH-C. We specialize in women's mental wellness. We understand the value of mental wellness even when you aren't experiencing a crisis in your life. Our focus has maternal/ reproductive mental health for black women ranges from pregnancy, postpartum, challenges with conceiving, infertility, IVF, infant loss, termination of pregnancy, parenting, co-parenting challenges, and self-identity for new moms.

We believe in providing therapy for women to experience a better quality of life such as learning to set boundaries, career pivots, navigating friendships in adulthood, stress management, burnout, and high functioning anxiety, race, and cultural challenges.

Our expertise over the past few years has centered around millennial-aged black's women's mental wellness and maternal mental health. We cater to the therapeutic needs of women who are thinking about becoming a mother, pregnant, & in the postpartum period.
Allowing clients to understand how their brain works in relation to trauma in adulthood is a specialty of our practice. We work with clients in deconstructing childhood and generational trauma to guide clients to navigate healing their inner selves.

We currently provide individual therapy, couple's perinatal therapy, and support in navigating through co-parenting. We provide a wide range of treatment options for women across the lifespan, especially during the period of pregnancy and the postpartum period.

We understand the challenges black women face. We provide offer a variety of treatment options for women experiencing Perinatal Mood and Anxiety Disorders also known as postpartum depression.

Tiffany also provides clinical supervision for new therapists who are looking for an experienced clinical supervisor who has an array of clinical experience centered around evidence-based practices. Please contact us via our website for information on clinical supervision and rates.

We have certifications in Trauma, EMDR, and Perinatal Mental health. We believe therapy should be a safe place where you do not have to worry about being judged or ridiculed it's simply working on you. Existing in a state of emotional turbulence can take a toll on your emotional well-being. Prioritizing your mental wellness is self-care. Your mental health journey may be challenging but the sense of relief that comes along with it is essential to creating a path towards wellness.

Practice Details
  • City
  • Zip Code
  • State of Practice
    North Carolina, Washington DC
  • Describe Your Practice
    Online Only
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available
Group Therapy Details

Postpartum Support Group, Parenting Support Group, New Parent Support Group, and our Millennial aged women support group.