Have you been feeling stressed and unable to cope with life? Have you been consumed by worry? Are you always repeating the same unhealthy patterns over & over again? If any of this, sounds familiar, I'm here to help you. I provide a safe, non-judgmental, culturally sensitive atmosphere that will allow you to express yourself & uncover the negative thoughts & behaviors that are interfering with the realization of your hopes & dreams.
I work with women and girls who are experiencing sadness, anxiety and self doubt. I also work with pregnant women and women experiencing post partum depression and anxiety. Therapy can help you to feel calmer, less stressed & change unhealthy patterns & behavior. Together we will figure out how to get you to feel better about you and your life.
Are you ready to lead a happier life? If the answer to this question is YES, call me for a free telephone consultation to discuss how I can help you to shut down your inner critic and live your best life. I offer video therapy through a secure platform. I look forward to your call.