I help high-achieving individuals who feel overworked, overlooked and undervalued learn strategies to take control of their emotional and mental health and to feel empowered to take the next step(s) in life. My therapeutic approach is collaborative, warm and interactive in hopes to help clients achieve an overall improvement in life satisfaction.
If you are struggling with feeling stuck, frustrated, overwhelmed, drained, hopeless, anxious, or irritable in your current predicament, let’s talk.
Please schedule a consult call for us to talk more about how I can help you feel unstuck, get relief, and gain clarity. We will work together to diminish stressors, identify motivations, build support systems, and increase your overall functioning.
I'm accepting clients in TX and MO. I look forward to speaking with you!