We all experience times in our lives when we could use an empathetic ear. The honesty of someone who is able to both challenge and support may be all we need to achieve our goals. My clients and I collaborate in a compassion-filled process using influences from family systems therapy, Gottman Couples Therapy, and Emotionally Focused Therapy. I believe strongly that healing happens in relationship and that you are the expert in your own life. As a result, I work to create a safe and welcoming space for clients to bring their whole selves to sessions.
As a counselor, I've spent 15+ years walking alongside young adults and their families as they map out their journeys to/through college and beyond. Over the past five years, I have built a focus around sitting with couples as they navigate life’s complexities while working to live in honest, fulfilling, and connected relationship with each other.
If you find yourself seeking the tools and support to get your relationship on your desired path, I invite you to reach out to me. I would be happy to explore how we might work together, from your areas of strength, to help you live your life well.