My passion is working with individuals to gain understanding about themselves and their needs as well as provide them with the tools they need to live a purposeful and meaningful life. Through the use of a client-centered approach, I aim to provide compassion, empathy, and genuineness to all sessions. Sessions will also incorporate elements of cognitive behavioral therapy, solution focused therapy, and strength-based approaches to help clients understand the relationship between their thoughts, feelings, and behaviors as well as identify strengths and ways they can use their strengths in their personal journey.
I have experience working in Community Mental Health, and School Based Services. I have worked with children, teens, and adults in various capacities and with concerns including: depression, anxiety, interpersonal relationships, mood disorders, and adjustments/transitions.
To inquire about my availability please call or visit foresightmentalhealth.com