*** Virtual/Remote Counseling***
I’m going to go ahead and say it. Life can be hard! The good news is you don’t have to go at it alone. I’m a veteran with over 22 years of military service. A Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor who is EMDR trained. Together, we can tap into my experience assisting others in recognizing and addressing life challenges. These challenges may come in the form of addiction, PTSD, depression, anxiety, substance abuse, neglect, relationship, self-esteem and other life traumas.
I have extensive experience focused in providing individual, couple, and group therapy. I have also been honored to serve in support of Active Duty, Veterans, and First Responders struggling to cope with PTSD, combat trauma as well as general life challenges.
My passion is in utilizing Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy to address distress, and assist in developing interventions to improve emotional regulation and assist in the development of personal coping strategies.
I enjoy being able to offer an open environment where individuals are able to explore, discuss, and overcome the issues that they are facing. I am ready to listen and share your journey in achieving the healthy lifestyle you are now ready to work toward. Let’s talk!